Deepak Chopra Deepak Chopra is an Indian doctor of alternative medicine. He promotes Ayurveda and the constitutions of the Dosha as they relate back to our well-being. Check out this Ultimate Health podcast to learn about how we relate back to the universe and what it means in terms of spirituality.
If you have a moment, take a peak at "The Chopra Center" where you can learn how to eat through Ayurveda. Food and movement are truly medicine!
Note: I follow Deepak because he is the Ayurvedic grandfather of our generation. He provides society with the key of wellness that is essential to our true being.
Sahara Rose Millenial Sahara Rose is influenced by Deepak Chopra. She’s an up-and-coming Ayurveda author- be sure to check out her books, Ayurveda for Dummies and Eat, Feel, Fresh. She reminds us to use out intuition when relating ourselves back to the world. Check out her Highest Self podcast to tap into your mystical self.
Now, go a little deeper by exploring the timeless and science-backed benefits of Ayurveda. You can even take a quiz to discover your dominant Dosha, or body-type. This knowledge will aid you in your lifelong journey of health and consciousness: https://www.iamsahararose.com/
Note: I keep up to date with this site because Sahara is the voice of the very modern-day generation. She takes ancient practices of wisdom and modernizes them in terms that are comprehensible and more than approachable.
If you know me, you know I'm obsessed with the Yoga with Adriene channel on Youtube. The practice of yoga was intimidating and over my head before discovering yogic guide, Adriene Mishler. After four years of looking in, I finally extended outward, sent out a request for the FWFG community, and was accepted with loving arms. Imagine Facebook but for those who are looking to increase their vibrations by connecting with the yoga community. Through light and positivity, we have the power to contribute to a meaningful social media experience. Sunstance is what were lacking, my friends. Namaste, B.T.
Hey Yogis! Have you guys ever wanted to bring your yoga with you? Well, now you can! Grab a mat or don't and let's tune in to our higher selves. I have fallen in love with Down Dog and hope you will too. Namaste, B.T.